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Recipes I've Shared:
Trying to ween off most dairy for a while and bought this coconut milk a friend recommended. Thought I would try it as gelato.
No need to add sugar to this Chai. The blend of the spice in combination with the milk is all that you need. For Authentic Chai, use half and half in place of 1% milk, but be sure to account for the change in calories since this ingredient is the only one that accounts for calories in this drink.
This recipe makes 2 12" pizzas and the serving size is half of one pizza.
In the spirit of Chicken Pot Pie from PA Dutch Country, I substituted rabbit for this one. I had the leftover carcass of one that I roasted.
This is a heavily modified recipe. I used a recipe from the Hershey's website. But they use all traditional ingredients and I didn't want to. So I mixed and matched ingredient based on past experimentation with honey and spelt flour.
This is a basic spelt pizza crust recipe. It makes 3 mini sized 6" pizzas which I split into 2, thus 6 servings.
I choose this bean alternative since I am bloodtype B and not to eat pintos. Ok for A's and B's
Although the nuts give it a high fat content, it is all good fat. The oats give it great fiber and add some protein powder to boost the protein content and you have a fabulous snack bar that is healthy and delicious!
My grandmother used to add coconut to her pumpkin pie. This is a modification of several recipes that used regular pumpkin and added sugar. This just uses canned pumpkin pie so you don't have to fuss with spices and sugar.
This is my recipe for meat Tamales. You can use any kind of meat, but for the sake of calculations I used a chuck beef for roast.
This is my version of lamb korma. It isn't as thick or creamy as the restaurants, but it is less calories and fat.
This is a gluten free recipes for coffee cake. This is not a sweet cake...if you want sweet, double the sugar.
This is a tapenade type olive spread you can use on sandwiches, pasta, and crackers. Recipe yields 18 ozs. Serving size = 1 tbsp












