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Recipes I've Shared:

olive and garlic lasagna

Italian comfort food!

black bean and corn salad

High in potassium and folate, low in fat!


Incredible! (1 rating)
Ham &egg muffins

Grab one of these on the way out the door! Good hot or cold!

chicken fajita burritos

Southwestern comfort food!

Bear's Big Arizona Omelette

This omelette is made with eggbeaters and part skim mozzarella to cut down on cholesterol and fat. Make no mistake, this will fill you up!