More About NIKOKO
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Got this recipe from a family friend, but switched out some of the ingredients for whole grain alternatives and such. Protein, veggies, and grains, all in one dish! It's currently a work in process to make it healthier, but it just tastes too good not to share.
~It is pretty cheesy, so if you're not a big cheese person, I recommend cutting back the amount. (I will be doing this next time)
~ The sodium is higher than I would like (too high), so I'm going to try it next time with a low sodium soup.
~Also, I should note the original recipe calls for two sticks of butter, which I cut down to one, however, I think it could be cut back even more without affecting the recipe. Or maybe try ICBINB?
Any added suggestions would be appreciated. :)
The original recipe came from Whole Foods Market, but I tweaked it to make it healthier and a little less fattening. I also drastically cut down the serving size. This recipe makes about 7 - 8 servings, which are more than enough for a meal.
Recipes I've Rated:
- Topless Chicken Pot Pie
- Brown Sugar Rhubarb Chicken
- Banana Cinnamon Cookies
- Ground Turkey Stroganoff
- Chocolate Mayonnaise Cake
- Tomato Basil Soup
- Pumpkin Pie Oatmeal
- Snowbear's Crockpot Deer Meat
- Hawaiian Turkey Burgers
- Garlic Scallops over brown rice
- Black Bean Brownies
- Garlic Brown Sugar Chicken
- World's Best (and Easiest) Salmon
- Protein Pancakes (non dairy)
Recipe Collections I've Shared:
|Low Carb Meals
I can be a very a picky eater, so low carb meals that I can tolerate are hard to come by. These have met my seal of approval.
Title says it all. Balanced recipes with a little bit of everything.
I have a ridiculous sweet tooth, so I'm always looking for guilt free dessert.