SparkRecipes: Free Recipes From SparkPeople.com
Search Recipes
Advanced Search
  • Browse Recipes
    • Category
      • Poultry
      • Beef / Pork
      • Fish
      • Vegetarian
      • Desserts
      • Side Items
      • Snacks
      • Appetizers / Soups / Salads
    • Cuisine
      • Asian
      • Italian
      • Mexican
      • French
      • German
      • Indian
      • Spanish
    • Course
      • Breakfast
      • Lunch
      • Dinner
      • Dessert
      • Side Dish
      • Snack
      • Drink
      • Sandwich
      • Soup
      • Salad
    • Occasion
      • Slow Cooker
      • Brunch
      • Party
      • Thanksgiving
      • Christmas
      • Cookout
      • Kids
      • Birthday
      • Picnic
    • Dietary Needs
      • Vegetarian
      • Vegan
      • Lactose Free
      • Gluten Free
      • Low Fat
      • Low Carb
      • Sugar Free
    • Time to Make
      • < 15 minutes
      • < 30 minutes
      • < 45 minutes
      • < 1 hour
    • Chef Recipes
    • What's Popular
      • Slow Cooker Salsa Chicken
      • More Mushroom Recipes
      • 100-Calorie Desserts
      • Chef Meg's Best Chicken Recipes
      • Strawberries are Berry Good
      • Salsa Recipes--Flavor without Fat
      • Better Broccoli
      • Recipe Collections
      • Food & Cooking Articles
  • Recipe Calculator
  • Cooking Tips and Articles
    • About Chef Meg Galvin
    • Food & Cooking Articles
    • The SparkPeople Cookbook
  • Videos
  • Community
    • Message Boards
    • SparkTeams
    • Secrets of Success
    • About Us
    • Explore SparkPeople
  • Login/Join For Free!
  • Mobile
  • Facebook
  • Newsletter

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

More About ASHPATCH11


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


(no ratings)
Corn Black Bean Salad

Easy way to eat veggies
Great for Lunch!
Add lean meat on top make it dinner!


Recipes I've Rated:

  • Fruity Chicken Salad Sandwich
  • Sweet & Sour Meatballs
  • Mexican Pizza
  • Zucchini Ribbons with Lemony Bread Crumbs
  • Chicken and Broccoli Casserole
  • Butternut Squash Mac and Cheese
  • Carrot-Cranberry Salad
  • Easy Zucchini Parmesan
  • World's Best (and easiest) Salmon
  • Salsa Turkey Burgers
  • Tofu Chocolate Cake
  • Alyson's Vegetarian Chili
  • Garlic and Olive Oil Spaghetti Squash!
  • Garlic Pita Chips
  • BBQ Shrimp with Creamy Cheese Polenta
  • Black Bean Chicken
  • Quinoa-Black Bean Casserole
  • Ground Chicken Mini- Pizza burgers
  • Imitation crab meat ceviche
  • Skillet white beans, spinach & tomatoes over Linguine
  • Sweet Potato Custard
  • Citrus and Black Bean Salad
  • Crockpot Oatmeal

Recipe Collections I've Shared:

    Wish List Recipes
    Spark Recipes I want to try.
     
    Already Made
    Recipes I have Already made.
     
About Us  |  Advertising  |  Recipe Calculator  |  Terms  |  Privacy  |  About Our Ads  |  The Spark

baked goods | drinks | dairy | characteristics | fruits | grains | regional | meats | nuts | preparation | prepared | seafood | seasoning | style | veggies | occasion  | slow cooking | microwave bread pudding | diet soda | whole wheat turkey enchiladas | creamy chicken casserole | creamy cucumber | crab portabella mushrooms | jalepeno stuffed chicken | chipotle chicken wrap | vanilla soy milk custard | cucumber almond dip | peach coconut muffins | roast beef with roasted vegetables | soft taco with salad | turkey joes