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Recipes I've Shared:

Meatballs in Cream Cheese Sauce

Great low carb "Stroganoff" type of dish.

Individual Low Carb Cheesecakes

No crust, no crumbs, no sugar... great low carb substitute!

Squash and Onion Medly

A low carb combination of zucchini, yellow squash, red onion, diced tomatoes, and Italian seasonings

Chicken and Okra

This recipe was my grandmother's and has been handed down. There's a trick to doing the okra that prevents it from being slimy. I love this dish!

Cheese Spread

Simple and easy cheese spread for sandwiches or appetizers on crackers or sliced french bread.

Chili Relleno Casserole

Low carb casserole that can be used as main dish or side dish. Tasty and high in protein, low in carbs

Sour Cream Mashed Potatoes

Two large russet potatoes will yield quite a lot of mashed potatoes... enough for 12 1/2-cup servings. This recipe is rich and creamy and great if you are not worried about the fat. If so, just adjust the ingredients to lower fat or no fat versions

No Carb Cream Cheese Pancakes

More like a crepe. Can be made for use as a breakfast, or, leave out the vanilla and cinnamon and you have an crepe for savory use

Easy Seafood Salad

Tastey, easy salad with low carbs.

No Sugar Added, Lactose-Free Tapioca

Tastes just a good as when sugar is used but less calories and great for diabetics and those watching carbs. Also great for those who have lactose intolerance.

Diana's Tuna Salad

This recipe is a basic start to great tuna salad. Add chopped onions or green onions, celery, water chestnuts, or whatever you like. As you add ingredients, you may need to adjust up the amount of mayo and mustard.

Diana's Tuna Salad

This recipe is a basic start to great tuna salad. Add chopped onions or green onions, celery, water chestnuts, or whatever you like. As you add ingredients, you may need to adjust up the amount of mayo and mustard.

Crustless Spinach Quiche

Great if you are watching carbs and need more protein. If you want to, you can add bacon, ham, sausage, or any other meat you wish to but, the nutritional info will change.


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