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Recipes I've Shared:

Chicken Vegetable Soup with Barley

Using frozen chicken and veggies from Kroger. Fast and easy.


Very Good (1 rating)
Fat Free Mayonnaise Substitute

Made with Greek Yogurt and spices found in mayo, this is a palatable and very healthy alternative. Easy to make and easy to adjust spices to suit taste.

Bagna Calda

A traditional, savory dipping sauce with roasted garlic and olive oil. Not necessarily low calorie, but delicious!

Chocolate Chip & Oatmeal Cookies

Loaded with butter and brown sugar, these are definitely NOT diet-friendly. At least the oatmeal is good for you! Made these for my husband, and he can have them. I'm staying far away.


Very Good (12 ratings)
Curried Pork in Peanut Sauce

Very spicy entree using fresh, lean pork

Savory Rosemary Squash Soup

There's no heavy cream or sweetener in this hearty seasonal soup

Pumpkin, Raisin & Chocolate Chip Cake

Get your fruits and veggies with this delicious, wholesome cake!

Baked Glazed Ham

The glaze is the tasty secret to this new version of a traditional favorite!


Very Good (1 rating)
Pumpkin Oatmeal Raisin Chocolate Chip Cookie Bars

Absolutely Yummy and no oil added!


Very Good (2 ratings)
Healthier Pumpkin Pie

Traditional recipe using whole wheat crust, fat free evaporated milk, and sugar substitute


Very Good (6 ratings)
Crunchy Egg Salad

Onions, bell peppers, and celery provide the crunch for this simple recipe


Very Good (4 ratings)
Spicy Pomegranate Tuna Salad

Curry and Pomegranate set this veggie-licious salad apart from the rest


Very Good (24 ratings)
Ginger Spiced Cranberry Sauce with raisins

A zesty, low cal spin on a fast holiday favorite

Bavarian Pork

A big yield, slow cooker recipe using lean pork, sauerkraut, and caraway.


Very Good (2 ratings)
Raspberry Yogurt No-Fat Smoothie

A very satisfying, high protein snack!

Spicy Southwest Pork Gumbo

Easy, spicy recipe for slow cooker


Recipes I've Rated: