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Recipes I've Shared:
low calorie chicken dish with sauce to serve over pasta . After cooking casserole. I spooned sauce over 1 cup of cooked pasta for each serving. With aside of steamed green beans it was great. This makes a great Sunday family meal.With 1 breast, cup of pasta and 1 cup steamed beans you have complete meal for uner 500 calories.
From 30 minute meals
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