More About FITZALLEN
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
chop all vegetables, combine ingredients, spray 12serving muffin tin, spoon mixture into tin. make 4 additional patties , cook extra patties in a non-stick pan over medium heat until the inte3rnal temperature is 160 degrees. Cook the meat muffins in a 350 degree oven until the internal tem is 160 DEGREES. serves 16 . Makes a delicious burger with sliced tomatoes, and mustard.
fat free chicken soup
Good basic meat sauce for Greek or Italian dish
Good for any Greek or Italian dish
An easy to assemble chicken vegetable soup. Good and good for you.
great soup for winter nights
spice it up with red pepper flakes
good lunch dessert
This is a delicious Greek lasagna, with a rich meat sauce and several vigetables stacked to create a complete meal. Add salad and crunchy Greek Bread and you have a Party
A light easy caserole for ladies luncheon