Tea Brown Rice
Tried this the other day and it was out of this world.
Made not fried rice the next day by adding sauteed chopped veggies and an egg.
Greens & clams stew
This is a very thick 'stew' type consistency soup. It makes 8 2 cup servings. Can add more liquid to 'stew' when heated.
Elegant roasted vegetables and tofu
Easy, really good and low in calories. This is one of my favorites go to recipes.
Can be served as a main dish, served cold in salads, in a pits or wrap, or cooked with egg whites for a quick, easy meal.
Elegant roasted vegetables and tofu
Easy, really good and low in calories. This is one of my favorites go to recipes.
Can be served as a main dish, served cold in salads, in a pits or wrap, or cooked with egg whites for a quick, easy meal.
Spicy Turkey Burgers
These are among my favorites! They are thrifty, easy to prepare and quite tasty!
Puree of garden vegetables soup
Love this recipe! I will add summer vegetables including mushrooms to it to make an almost vegetarian dinner. Just cook veggies in 'soup' to desired tenderness. Yum...
Can also add extra firm tofu for protein.
TOFU VEGGIE DELIGHT
This is a one pot recipe I came up with that is full of nutrients,quick to make, filling and inexpensive. Vegetables of your choice may be substituted.
TOFU VEGGIE DELIGHT
This is a one pot recipe I came up with that is full of nutrients,quick to make, filling and inexpensive. Vegetables of your choice may be substituted.
hot chocolate frape
I made this and was very surprised how rich it tasted with so few calories! This one is a keeper