More About EAQUAELEGIT


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


Very Good (2 ratings)
Mutter Palak Paneer (Vegan)

A delicious Indian curry of peas, spinach, and cheese (I sub tofu)


(no ratings)
Tangy Roasted Carrots

I love the way the leek and lemon juice set each other off. Perfect for two!


(no ratings)
Vegannaise


(no ratings)
Seitan Biryani


(no ratings)
Green Tea Cake with Azuki Filling

My version of a delicious Japanese treat.


(no ratings)
Thai yellow curry noodle bowl


(no ratings)
Holko Family Chili


(no ratings)
Whole Wheat Baguette


(no ratings)
Chunky Sambar

Sambar is an Indian soup and can be found in many International Foods aisles.


(no ratings)
Wholemeal Pumpkin-Flax Bread

Adapted from a Fleischman's recipe. I added pumpkin seeds and more wholemeal flour for a fibre boost!


(no ratings)
Mexican Chocolate Brownies

A lower-fat, spicy version of an old favourite!


(no ratings)
Low-Fat Tortillas

I love making these flatbreads. They always taste better than store-bought, and don't have the preservatives.


(no ratings)
Shiitake Mushroom Gravy

Has proven delicious for poutine!


(no ratings)
Green Apple and Mint Sorbet


(no ratings)
Poppyseed Chicken Casserole


Very Good (1 rating)
Strawberry-Tangerine Popsicles


Very Good (1 rating)
Blueberry-Honey Popsicles

A light summer snack packed with nutrition!


O.K. (2 ratings)
Rhubarb-Ginger Chicken

A tangy, fruity slowcooker chicken


Good (2 ratings)
Curried Apple and Carrot Soup


(no ratings)
Hummus

Basic recipe to be adapted as you please


(no ratings)
Mexican Ground Beef


Good (1 rating)
Mixed-Bean Masala

A spicy Indian recipe with lots of protein and fibre!


Good (6 ratings)
Quick Homemade Hamburgers

It's always better to do it yourself than open a box!


(no ratings)
Savoury Baked Brie

A great (but simple) party appetiser!


Very Good (2 ratings)
Sunshine Bran Muffins

Low fat, high fibre - good for what ails you.


(no ratings)
Thai Mango Stir-Fry

A spicy and sweet way to use up those vegetables!


(no ratings)
Three-Cheese Pasta Bake


(no ratings)
Veggie Fried Rice with Cashews

A quick, easy fry-up


O.K. (2 ratings)
Baked Spring Rolls

A less greasy version of a classic!



Recipe Collections I've Shared: