More About CHIIEDDY

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Inspired by a Mexican Salsa

Very Good (46 ratings)

A tasty pasta recipe thrown together

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Made in advance, wrapped tightly in plastic and frozen, these become quick, on the go breakfasts.

Very Good (2 ratings)

I converted Alton Brown's sweet potato pie recipe to vegan for my sister in law. My husband claims he can't tell the difference.

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Seasonal quiche

Good (10 ratings)

Modified Version of the Recipe submitted by KHILKEY. This version removed all canned vegetables and uses real mashed potatoes. This version is slightly more calories, fat, etc, but reduced your sodium by about half.

Good (2 ratings)

I've been looking for ways to get higher protein into my diet and have experimented with this recipe. I use this as a low calorie way to supplement protein in my diet and using egg whites reduces cholesterol intake as well.

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http://bitten.blogs.nytimes.co
m/2008/03/28/recipe-of-the
-day-sausages-with-grapes/

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Originally by BRAND.NEW.ME - Skips the refried beans and dessert and removes tabasco (replaced with a green chili pepper) to reduce sodium.

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Just an easy teriyaki stir fry

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Adapted from Betty Crocker's Slow Cooker Cookbook, I made some healthy modifications to try to lower the sodium content

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Quick and easy recipe

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I was looking for a quick snack one day and threw this togethere. It'd do well as a side, snack or increase the proportions for a full meal.

Good (27 ratings)

St. Patty's Day Special

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This is the TOPPINGS only for pizza dough serving 8. Make sure to find a pizza dough recipe and add it as well to your nutritional chart. I use Whole Wheat Pizza Dough, BREAD MACHINE by BMXWHEELIE

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Simple Mac and Cheese. Use whatever Cheese you Like

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Homemade stock makes this a winter staple. It can be frozen and kept for lunches.

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This recipe was a favorite when I was growing up. I tend to make it when I'm feeling like home cooking.

Good (3 ratings)

An easy way to make leftover turkey something new!

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A healthy version of a standard Banana Bread recipe using whole wheat flour, sugar substitute, and egg substitute. Remove the walnuts for a nut-free version

Good (1 rating)

This easy to make curry recipe is wonderful.

Very Good (1 rating)

Provided by SparkMember HANNAHLAH in the SparkJews Passover Recipe thread.

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For Passover. Recipe from Spark User SHOLOMIT in the Passover Recipes thread in the SparkJews forum.

Very Good (1 rating)

This old world favorite is always a hit. Use Kosher for Passover ingredients for a holiday classic.

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This version leaves the skin on for more potassium!

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Low Calorie, Low Sodium, High Protein, High Fiber

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Originally recommended as a side dish, I use this recipe as a main course by eating 2 muffins (1 serving in the calculator here). This Passover recipe from the "MealLeaniYumm!" cookbook. It can also be found online at http://tinyurl.com/yrycjo

Incredible! (2 ratings)

By Rabbi Ruth Smith