More About RAYNE_
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
black soy beans keep this low carb
less than 10 grams carbs per 2 inch square
wow, this turned out great !!!
my new indulgence.
yummy treat when you just NEED it
tastes sooooo good !!!
bean sprouts no rice or noodles
low carb using grated cauliflower instead of rice
just trying this myself
spanish rice using cauliflower instead of rice
low carb, i do not use artificial sweeteners
the extra vanilla makes the small amount of cane taste sweeter
low carb, but i do not use artificial sweeteners.
these puffed up nicely and had a nice taste and texture... VERY pleased with them
low carb substitute for flour
low carb, using soy beans
i don't use artificial sweeteners
this is a low carb pancake, i thought it tasted good.
i had it with fresh frozen strawberries (thawed so they made their own syrup) and some french vanilla cool whip
low carb cheesecake filling alternative
low carb pie crust
made with soy flour
beef stroganoff made with cauliflower rice.
dark chocolate mousse, only 10 carbs per serving
has to be refrigerated for at least 8 hours, and is best eaten within one day, so either break down recipe if you don't need 8 servings, or share it.. :D
low carb crunch
dense and slightly bitter. not bad toasted and topped with butter or almond butter tho. will keep tweaking.
simple to make, low carb
spicy and satisfying.
i use wotever meat i have on hand, steak, ground, chicken.
using the shirataki noodles gives you the satisfaction of pasta without the carbs, and rounds out the dish nicely.
thin slice the cabbage (bok choi, napa, or regular, wotever you prefer) and throw it in the last couple of minutes to keep it crispy.
morning staple, i eat 1/3 to 1/2 at each meal, so use it for lunch or breakfast over 2 days
yummy, tart, and light lemon cheesecake filling, no bake
low carb without using artificial sweeteners.
pecans give a nice crunch !!
Recipes I've Rated:
Recipe Collections I've Shared: