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Recipes I've Shared:

Paleo Pumpkin Almond Bars

This is a nice treat that can be eaten before or after a workout, as part of a well-rounded lunch, or as an after-school snack. It is light and full of flavor...

Paleo Pumpkin Chocolate Chip Muffins

This is a great snack or dessert.

Energy Brownies

These high-protein brownies are chock full of goodness!

Kacey's Tasty Spicy Turkey Chili

This is a great, flavorful hearty meal (or side) that is wonderful over cornbread, rice, or toasted bread.

Spicy Turkey Chili

This is a great, flavorful hearty meal (or side) that is wonderful over cornbread, rice, or toasted bread.

Kacey's Gluten-Free Mediterranean Sprouted Rice and Quinoa Salad

This is a crunchy, light, tasty salad that can double as a meal if you supplement with additional protein or some sliced fruit. It is my go-to salad for pot-lucks, church functions, and summer picnics. It always gets raves.

Kacey's Mediterranean Chicken Salad Spread

This is a great sandwich spread, goes well with crackers, and is great as a salad on its own.

Luscious Picadillo

This is a variation on a classic Cuban dish that is designed to give you the most "bang" for your buck with protein. It is traditionally made with ground beef and white rice instead of ground turkey and quinoa, but I enjoy the lower fat protein punch the turkey and quinoa give me for the extra energy.


Recipes I've Rated:


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