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Recipes I've Shared:

Dr. Mike's Power Cookie

from the 17-day diet book

Turkey Vegetable Burgers

Almost like a little meat loaves

Turkey Vegetable Burgers

Almost like a little meat loaves

Turkey Vegetable Burgers

Almost like a little meat loaves

Bob Harper's Green Drink

May be used as a meal replacement--Makes a Large drink so may want to cut in half

17 day diet Yogurt & Kefir smoothie

ok for all cycles for breakfast or a snack

Chicken Vegetable soup (17 day diet)

Modified from 17 Day diet recipe. Original recipe called for okra instead asparagus (but I didn't have any--though I am sure it would be yummy too)


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