More About SKINNYSOON13
Recipes I've Shared:
This is a South Beach recipe that I've modified to use up the entire batch of grocery, plus added bacon for some extra deliciousness and to get my husband to eat :-)
Adapted from Eating For Life Cookbook, page 109
I love this recipe with a lean Kielbasa. I just think it's DELICIOUS! It's sweet and nutty and a great throw together crockpot meal!
If you love the bread at Macaroni Grill, you'll LOVE this chicken and how delicious it smells when it's cooking!
Delicious and fun way to celebrate the holidays!
A little something to get your liver working each morning! :-)
My friend introduced me to this smoothie, and it's fabulous! It helps curve my hunger all day, and somehow helps me to make better food choices :-)
This is usually a cook ahead meal where you make 4 pans. I've seperated it out into an "individual recipe". I took the salt out, but you can add it back in if you like.
I love bagels & lox, so this is a GREAT alternative.
(Note: I make 5 servings at a time - it uses all the dill and salmon, plus makes a FAST and easy quick snack. I also prepare the onions ahead so I just throw them on too)
Adapted from "The Biggest Loser Cookbook", page 80
Feel like you're at a restaurant in your own home! Serve with RyKrisp crackers or cracker of your choice
(Adapted from "The Biggest Loser Cookbook" page 82)
This is the marinade for another recipe here on sparkpeople (Grilled Chipotle Chicken Breasts). It is a DELICIOUS marinade as well as DELICIOUS salad dressing! If you seperate the recipe into two, you can marinade 2-5 chicken breasts in half, and then baste with the other half.
Perfect dip with fresh strawberries! Great with apples too!
So delicious for breakfast OR dessert - this is the PERFECT sweet tooth fix - no sugar necessary!
This is a GREAT way to curb your sweet tooth - this baked grapefruit is so sweet, you'll find you want it for breakfast AND dessert!
I made this salad recently on an interview I did for SPARKPEOPLE and thought I'd share it with anyone who is interested in a easy, delicious salad. This version uses steak.
I still need to forumlate this with MY ingredients - see if I can't get that sodium down...
SOAK beans overnight or soften by boiling five minutes and allowing to soak at least one hour. DRAINI and cover with water and SIMMER until tender (about 3 hours).
Makes 4 (2 cup) servings
Makes approximately 8 servings
Makes 10 servings
This is my sons favorite little concoction
I really don't know how many this actually serves, I put 8 conservatively, but it can serve more. It's a really big salad. I eat a little at a time.
This is what I use...
Can be made Vegetarian or with Meat
Makes 6 servings
Just soooo delicious! From Eating for Life, Page 114
I got this from a blog by ROXY74.
Taken from South Beach "Blue" cookbook, page 149
This is the actual recipe from the SIMPLY POTATOES package. The other recipes on here don't have it with all the ingredients. Sorry the picture isn't the best
Adapted from South Beach "Blue" cookbook, page 130
Taken from South Beach "Blue" cookbook, Page 140
Fresh and crisp combination of corn, black beans, red bell pepper and chicken in a cilantro-lime dressing
Taken from Eating for Life Cookbook, page 271
From South Beach "Blue", Pg. 182
South Beach "Blue" page 129
From South Beach "Blue" cookbook, page 214
I don't know how the book got the nutritional info it got, so I had to put this one in. I only have chocolate chips on hand so maybe the bars make a difference...?
Hearthy Turkey Meatballs in a rich italian tomato sauce over traditional spaghetti.
Taken for EATING FOR LIFE cookbook, page 89
Shrimp sauteed in white wine and garlic sauce with penne pasta. From Eating for Life, Page 167
Bow tie pasta, crab meat and tomato in a lemon vinaigrette over romaine lettuce. Easy and GREAT leftovers! Taken from EATING FOR LIFE cookbook, page 269
Tangy avocado salsa and grilled fish in a warm flour tortilla.
Taken from EATING FOR LIFE, pg 91.
Taken from "Lundberg Short Grain Brown Rice" package
Taken from "Bob's Red Mill Whole Grain Bulgur Cracked Wheat" package