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Recipes I've Shared:

curried tuna salad

An Indian take on an old favorite.

Chicken Curry with Greek Yogurt

chicken Curry with a low fat twist.

Parsley Sauce

A nice sauce to go with corned beef and cabbage. You could add sage and serve it with Chicken also.

Indian Brown Rice Pilaf

A brown rice dish with some really good kharma.

frank's macaroni and cheese

A simple, yet delicious recipe I learned from my Mom.


Incredible! (2 ratings)
Boneless Buffalo Chicken Strips

A leaner variation on the original from the Anchor Bar in upstate New York. Enjoy!


Very Good (1 rating)
Chicken Soup with Ginger and Cabbage

This is a variation on the Chicken Soup theme. I have added cabbage, ginger, lime and lemon zest, as well as paprika, giving it a rather Pan-European flavor.

Golden Door Blueberry Bread

A very moist bread with one of the Super Foods.


Very Good (2 ratings)
Hungarian Stuffed Cabbage

This is my Nana's recipe with some adjustments to lower sodium, fat and sugar content. She was 1st generation Hungarian and was responsible for cooking up this and many other childhood memories for me and my family.


Very Good (69 ratings)
Chicken Paprikas

A rich flavorful recipe that I grew up on. My Nana would serve it with homemade spaetzle or drop noodles, buttered carrots and a smile.



Recipe Collections I've Shared:

    Frankie's Favorites
    There is so much more to food and eating than just taste for me. Holiday meals with family and special friends, bring back vivid memories of the day and the season.The aromas of my Nana cooking on Sundays after church will be with me forever. These recipes are healthier than the originals. Enjoy!