More About MINYAD
Recipes I've Shared:
A modified version of spaghetti carbonara adapted from Cooking Thin tv show. Can even lower the carbs lower if using whole wheat or artichoke flour pasta, this is calculated with the cheapy walmart white stuff
The base recipe for my beef stew. Can also add other veggies, or some red wine, spices etc depending what needs to get used up, or my feelings of the day.
Similar to a beef stroganoff, but in the crockpot.
Freezes well, although heat slowly so you dont curdle the milk products.
I serve over whole wheat ziti or egg noodles, whatever is big in the pantry. Dont freeze with the pasta or the pasta gets mushy. Pasta is NOT included in the nutritional info.
Using ground turkey instead of beef in my Coney island meat sauce for hot dogs. I figured about 1/4 cup per serving, which totally depends on how you like your meat sauce, it might be enough for 2 dogs.
Marinated and then baked, stirfried, grilled