More About TESSFROMWA


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


(no ratings)
Mushroom Barley Soup

Use a variety of mushrooms, such as shiitakes and baby portabellos, for added flavor and textures. Quick-cooking barley speeds things up. If using pearl barley, allow about 20 minutes additional cooking time.


Very Good (7 ratings)
Sesame Noodles

Great way to use leftover chicken - From Good Housekeeping


Very Good (1 rating)
Sour Cream and Dill Halibut


Very Good (1 rating)
Tomato, Feta & Spinach Personal Pizza

Satisfies that pizza craving!


Very Good (9 ratings)
Pong Pong Chicken

Spicy HOT!


(no ratings)
Hot Spinach Mushroom and Feta Salad


(no ratings)
Chicken Enchilada Suiza


(no ratings)
Spicy Beef and Rice

Quick, Easy, YUMMY!


(no ratings)
Healthier Chicken Florentine

So much healthier than Olive Garden's version!


(no ratings)
Spicy Turkey and Rice

Using Turkey instead of Beef makes this a healthy and lean option!


Very Good (3 ratings)
Healthy Taco Bake

A quick and easy casserole everyone will love! Use salt-free canned tomatos and soup to lower the sodium.


(no ratings)
Slow Cooker Black Bean Chicken


(no ratings)
Quick Chili


Very Good (1 rating)
CrockPot Cabbage Rolls

Traditional cabbage rolls that cook while you're away!


(no ratings)
Drunken Stir-Fried Beef with Green Beans

Serve over rice or whole-wheat pasta


Very Good (6 ratings)
Fast-n-Easy Southwest Chicken Chili

Beans, Rice and Chicken. Low Fat and Zesty!


(no ratings)
Lemon Caper Chicken

eDiets


Very Good (3 ratings)
Spinach Pudding

Delicious and Health Sidedish. Even my kids love it.


Very Good (20 ratings)
Spicy Thai Chicken

From Good Housekeeping


Incredible! (2 ratings)
Curried Split Pea Soup

From the book, "YOU, On A Diet"


(no ratings)
Thai-Style Chicken Breasts with Spinach

From Weight Watchers Magazine



Recipe Collections I've Shared:

    "Keeper" Recipes
    Recipes that have we have made and that are deemed KEEPERS