More About LIZAHALL1
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Low carb,low fat & high protein muffins! Delicious! great for snacking on the go or a fast go to breakfast! I eat 2 muffins for a snack or 3 muffins as a quick & delicious high protein breakfast. You're gonna love them!
Albacore tuna in water with fresh pico de gallo, avocado & freshly squeezed lemon juice. This recipe is so easy to make and low in calorie & carbs & high in protein! And it tastes great too! Enjoy! :)
This is a great high-protein, fiber breakfast. I added spices like garlic, cumin, pepper & salt for extra Spanish flavor. I serve this in a gulten free rice tortilla. It's tastes so good!
Great Gulten Free Oatmeal. Tastes great & oh so good for you. Perfect breakfast in the morning.