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Recipes I've Shared:

Mushroom Barley Risotto with Spinach

The barley gets creamy and is reminiscent of risotto without the arborio rice carbo load. I like the addition of the spinach because it greens up the recipe. Be sure not to use baby spinach...its lovely but doesn't have the nutrients of the adult spinach. This is great as either a side dish or a main course along with a salad. This recipe is easily converted to vegetarian by not using the bacon and swapping out the beef stock for vegetable. I often do that when serving with chicken

autumn spiced egg custard

Great recipe if you want a little something with no dairy, no whole egg, no sugar ...no guilt.


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