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Recipes I've Shared:

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Flaxseed Wrap

A delicious low-carb gluten-free wrap. Feel free to add any other flavours you may like, like celery seed, sesame seeds or chili powder etc.

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Sesame Crackers

Delicious gluten-free low-carb crackers from the Wheat Belly website. They suggest adding 1 Tbsp. chili powder, but I did not.

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Creamy Broccoli Cauliflower Soup

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Broccoli Shrimp Fettucini Alfredo

Super fake-out Alfredo sauce with high fibre pasta, frozen broccoli, frozen cooked shrimp

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Susie's Fresh Vegetable Soup

Delicious fresh vegetable soup ... it's actually ZERO WW Points.

Add chopped cooked chicken for chicken vegetable soup.

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Faux Mashed Potatoes

better than the real thing!

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Faux Mashed Potatoes

better than the real thing!

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Chicken Bean Soup

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Lentil Soup

Homemade Lentil Soup with leftover ham bone and shredded picnic ham.

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Creamy Salsa Chicken

a creamy slightly tex-mex chicken delight!

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Creamed Salmon

Creamy canned salmon with peas. Serve over toast or pasta.

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Blueberry Flax Smoothie

A delicious fruity smoothie for any time of day.

KNOTIGAL currently has no rated recipes.