More About LADYFROMTHEWOOD
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Recipes I've Shared:
Made with honey instead of sugar, with flax seed, and NO FLOUR or OILS
Originally found here: fitandhealthywithdebbie.blogsp
Easy-peasy meal. Can be made lower in fat by using low-fat soup! Serve with a side of salad or steamed veggies.
From Skinnytaste.com adapted from Cooking Light
For those venison lovers out there, this is delicious and EASY! The sodium on this is WRONG b/c SP says venison contains an unimaginable amount of salt. Other calculators say only 90mg in a serv of this same recipe.
Want to make chicken and dumplings or pinto bean dumplings? This recipe is simple farm fare. (cream of tarter+baking soda=baking powder)
Decedent breakfast staple from the South. NOT a diet food - for special nostalgic meals. ;)
High protein and low-cal! Great use for leftover peas and baked potatoes. You can makeover this recipe with extra-lean hamburger or chicken. Serve over rice of your choice (not included in nutritional info.)
Low-fat, low-cal, but HIGH PROTEIN comfort food for those winter evenings!