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Recipes I've Shared:

Orzo with chickpeas, chive, basil & mint

Combine and dress with Apple Cider Vinaigrette

Vinaigrette

Cider vinegr, lime juice & honey

Pina Colada Protein Ice Cream

A refreshing ice cream treat for Stage 4 eating for weight loss surgery patients

Sausage Soup

Sausage, spinach, bean and tomato soup with rice or orzo

Sausage Soup

Sausage, spinach, bean and tomato soup with rice or orzo


Recipes I've Rated:

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