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Recipes I've Shared:

Banana Coconut Pancakes

no carb yummy pancakes

Banana Coconut Pancakes

no carb yummy pancakes

Quinoa Puttanesca

rich tangy and satisfying

Hearty sweet potato chili

rich, filling chili with ground turkey, sweet potatoes and beans


Recipes I've Rated:

WDZEPHRYN currently has no rated recipes.


Recipe Collections I've Shared:

    ABS DIET POWER Recipes
    A = Almonds & other nuts B = Beans & other legumes S = Spinach & other greens D = Dairy I = Instant Oatmeal E = Eggs T = Turkey & other lean meats P = Peanut Butter O = Olive oil W = Whole grains E = Extra protein powder (whey protein) R = Raspberries & other berries