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Recipes I've Shared:
Spicy Chicken with Spinach and Chickpeas
This is usually a main dish, served with brown rice or a salad. Your choice.
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| GramTex I have decided to eat less meat protein during the next few months. The more I am reading, the more I think that this may be a better approach to lowering my cholesterol. I have been on those drugs for years now and there is little change. |
| Vegetarian/Low-Fat |
| Vegetarian/Low Fat |











