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More About KATPRANCES


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Recipes I've Shared:

Coconut Milk Kale Spinach Pineapple Smoothie

Healthy, filling, yummy--not too sweet.

Sweet Potato Bean Avocado Corn Salad

Salad that makes a meal! Great source of fiber. Fat comes mostly from the avocado.

Sweet Green Smoothie

Found in Woman's World magazine.

Fruit and Nut Salad Meal

Inspired by Fox and Hound's recipe (theirs includes dried cranberries and more), this salad makes a meal--add chicken for more protein.

KatPrances Morning Fruit Smoothie

Easy, fast, delicious. Use half a regular banana.