Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

More About KATPRANCES

Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

(no ratings)

Morning Smoothie Blueberry Banana Strawberry

Blend in a blender.

(no ratings)

Fruit and Nut Salad Meal

Inspired by Fox and Hound's recipe (theirs includes dried cranberries and more), this salad makes a meal--add chicken for more protein.

(no ratings)

KatPrances Morning Fruit Smoothie

Easy, fast, delicious. Use half a regular banana.