SparkPeople Advertisers Keep the Site Free

More About KATPRANCES


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Sweet Green Smoothie

Found in Woman's World magazine.

Fruit and Nut Salad Meal

Inspired by Fox and Hound's recipe (theirs includes dried cranberries and more), this salad makes a meal--add chicken for more protein.

KatPrances Morning Fruit Smoothie

Easy, fast, delicious. Use half a regular banana.



Recipe Collections I've Shared: