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    snack goodies
     
    V's power-up energy breakfast
    6oz of greek nonfat yogurt-I used rasberry fruit on the bottom 1/2 cup diced fresh strawberries 1 cup puffed rice cereal Just mix it all together and enjoy. Very filling & you can be creative with your choice of yogurt, fruit, or cereal. 232 calories 42 carbs 1 fat 16 protein