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More About RIVERROCK


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Recipes I've Shared:

Buffalo Chicken flings

all the taste not too much junk

Tropic tango Smoothie

Tropic tango Smoothie

Quinoa & Black Bean Salad

Even better the next day, fresh taste, versatile--add any veggies you want!!! Peppers, cucumber, spinach, whatever

Greek Penne

Yummy Greek Penne

Ginger Glazed Mahi Mahi

Great easy Fish dish

Chocolate Berry Breakfast Smoothie

Use chocolate protein powder, not vanilla as in recipe

Quick egg omelet for one

Coconut oil brings out the flavor of all the ingredients.



Recipe Collections I've Shared: