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Recipes I've Shared:

Southern Corn Bread

Gluten Free and Dairy Free

Hot Cocoa or Mocha Mix with Stevia

Sugar Free Hot Cocoa Mix or Mocha Mix

Gluten Free Cinnamon Streusel Muffins

Gluten free, dairy free and delicious!

Savory Breakfast Muffins - Gluten Free

Gluten Free and easily made milk free by using vegan cheese - over 7 grams of protein in each muffin!

Gluten Free/Dairy Free Baked Donuts

Gluten Free, Dairy Free, Soy Free and YUMMY

Amish Cinnamon Quick Bread

Whole-wheat, dairy free, and lower sugar

Hi-Protein Non-Fat Strawberry Smoothie

This Strawberry Smoothie is great pre or post workout fuel.

Baked Chocolate Donuts

Whole Wheat, Low Sugar and Dairy-Free

French Breakfast Muffins

Whole Wheat, Dairy-Free, Low Sugar

Roasted Butternut Squash Soup

This wonderful and healthy soup is creamy yet milk free.

Donut Dippers

Whole wheat, dairy and sugar free "pancake" donuts

Whole Wheat Waffles

Dairy free and sugar free

Whole Wheat Pizza Crust

This crust is vegan (dairy free) and delish!


Very Good (1 rating)
Carb-free Breakfast Muffins

These "muffins" are really more like crustless mini-quiches. Easy and delish! A great high-protein way to start your day.

Healthy Oatmeal Pancakes

High Protein, gluten free, sugar free and one serving; these pancakes keep you full all morning.

Baked Donuts

Whole wheat, low-sugar and dairy free baked donuts!

Whole Wheat Pancakes

Whole wheat, low sugar, dairy free pancakes


Recipes I've Rated:

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