More About JKHAMPSON
Recipes I've Shared:
I modified Paula Dean's recipe by using healthier options and adding some more flavor through seasoning.
Found this recipe on Better Show tv...definitely play with the amount of water and spices. The spices are the key!
I found this recipe here: http://www.theartofdoingstuff.com/guarante
I made this up one night with random ingredients we had in the house. My husband ended up loving it, so I'm sure we will make it again.
I found this recipe on the JELL-O box, but changed it slightly.
I found this recipe online and loved how flavorful it was and simple to make. I like using different mustards too! Here is the original recipe: http://rachelschultz.com/2012/07/11/worlds
Although wine is not allowed in Cycle 2, I still used it because it really only adds some extra calories, but the right flavor.
I found a similar recipe online and changed it around to fit the 17 Day Diet. Enjoy!
I found the original recipe on a blog (thedoctorstv.com) and changed it slightly - I really love desserts, so this version is sweeter.
You can probably make this recipe with any meat, I just happen to have chicken more often than not. I made this up off the top of my head, so feel free to tweak!
I combined 2 recipes to come up with this one. Could still use some tweaking (like less worcestershire and salt), but was still very tasty.
Followed a recipe by Jacquelyn Scoggin
Recipe found on www.eatingwell.com
Prep Time: 5 min. Bake Time: 45 min.
The flesh of spaghetti squash comes out in long strands, very much resembling the noodles for which it is named. In this recipe, the 'noodles' are tossed with vegetables and feta cheese. You can substitute different vegetables, but be sure to use ones that have contrasting colors.
Recipes I've Rated:
Recipe Collections I've Shared:
|17 Day Diet - Tried & True Recipes