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Recipes I've Shared:


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Banana-Coconut Yogurt Blender Drink

a drink I made up


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Nina's vegetable scrambled eggs


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MUSHROOM SCALLOPED POTATOES

From Jo's Heart bk. page 126


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Baked Drumsticks with Honey Mustard Sauce


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NANA'S LOW FAT BAKING MIX

I make this in place of Healthy Heart Bisquick. I do add 1/3 cup more fat than the other low fat recipes call for. The taste is so much better, so I do not mind the extra


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NINA'S THOUSAND ISLAND DRESSING

I made this up to incorporate yogurt into diet
Serving size 2 Tablespoons


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Chicken Casserole with Potato Cheese Toppings

Diabetic Exchanges pg. 186-187


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HAM Casserole and CORN TOPPING

Diabetic Exchanges pg. 196-197


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CHOCOLATE CHIP NUT ICE CREAM

changed the name of the ice cream JoAnn Lund made with homemade chocolate syrup.


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Splenda Homemade Chocolate Syrup

chocolate syrup


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