SparkPeople Advertisers Keep the Site Free

More About BEVNPICARD


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Wild Spinach Rice

McDougall Dinner Recipes


Incredible! (1 rating)
Allium Soup

McDougall Soup Recipe

Fast Minestrone

From McDougall Program for Maximum Weightloss

Creole Black-eyed Peas

From the Fat-free Vegan blog.
http://blog.fatfreevegan.com/2008
/01/creole-black-eyed-peas.html

Fast Spicy Slaw

The McDougall Program for Maximum Weight Loss: Very-Low Calorie Green and Yellow Vegetable Dishes

Chunky Vegetable Salad

The McDougall Program for Maximum Weight Loss: Very-Low Calorie Green and Yellow Vegetable Dishes


Incredible! (1 rating)
Texan Vegetable Casserole

McDougall Main Dish from The McDougall Program for Maximum Weight Loss

Tangy Garbanzo Dip

McDougall Low-Calorie Dressings, Dips and Sauces

Makes 1 1/2 cups

Baked Millet Breakfast Squares

McDougall Program for Maximum Weight Loss breakfast recipe


Very Good (1 rating)
Breakfast Apple Rice

McDougall Breakfast Recipe from McDougall Program for Maximum Weight Loss

Black Bean Burritos

Yummy Burrito for lunch

Lentil Vegetable Soup

McDougall Plan for Maximum Weight Loss Recipe