More About MOONWSPR

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Delicious twist on stir-fry. Can substitute Chicken for boneless pork or shrimp for a quick change up.

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Delicious and healthy! Brings out the Irish in everyone!

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Delicious "salsa" for get togethers or snacking. Great on reduced fat graham crackers, cinnamon tortilla chips, or cinnamon snack stiks! (or ice cream! ;)

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A delicious filling for the Low Fat crepes. (2 crepes with fruit = aprox 225 calories per serving. Depending on fruit used for topping). Crepe recipe found on Spark and tweeked to reduce calories.

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A colorful one dish meal with lean meat and lots of veggies.

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I found this on the site but when I went to add it to my tracker it was no longer there! (Fortunately, I had printed it). Here it is, re-entered (however, the calorie count is different?!) Still very good and very filling!

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A healthier change from the regular burger and full of Omega-3's

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High in Potassium and low in calories. Great with a whole grain dinner roll.

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Fruity salsa or topping for just about anything! Also great for parties.

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Made from Mrs Wages All Natural Seasoning mix

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Tasty snack or spread for rice cakes or pop cakes

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Addictively delicious, and quick and easy to make! Hard to eat just one!

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Delicious side dish with a zesty kick. Great for outdoor events.

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Lightly spicy main dish thats sure to be a favorite.