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Recipes I've Shared:

Garden Fresh Pepper Steak

I threw this together to empty the freezer of last years venison and use up some of the over abundant peppers from my garden. My family loved it and made me promise to write it down before I forgot what I put in it. Can be served over brown rice (not in the nutritional info). Sorry, no photo...they ate it up too fast!

Pineapple-Chicken Stir-fry

Delicious twist on stir-fry. Can substitute Chicken for boneless pork or shrimp for a quick change up.

Cabbage Soup

Delicious and healthy! Brings out the Irish in everyone!

Fruit Salsa

Delicious "salsa" for get togethers or snacking. Great on reduced fat graham crackers, cinnamon tortilla chips, or cinnamon snack stiks! (or ice cream! ;)

Cream Cheese Filled Crepes

A delicious filling for the Low Fat crepes. (2 crepes with fruit = aprox 225 calories per serving. Depending on fruit used for topping). Crepe recipe found on Spark and tweeked to reduce calories.

Venison Pepper Steak

A colorful one dish meal with lean meat and lots of veggies.

Eggplant squash and zucchini Casserole

I found this on the site but when I went to add it to my tracker it was no longer there! (Fortunately, I had printed it). Here it is, re-entered (however, the calorie count is different?!) Still very good and very filling!

Salmon Burgers

A healthier change from the regular burger and full of Omega-3's

Cabbage Soup

High in Potassium and low in calories. Great with a whole grain dinner roll.

Fruit Salsa/Topping

Fruity salsa or topping for just about anything! Also great for parties.

Mrs Wages Guacamole

Made from Mrs Wages All Natural Seasoning mix

Chicken Salad

Tasty snack or spread for rice cakes or pop cakes

Noodle Candy

Addictively delicious, and quick and easy to make! Hard to eat just one!

Black Bean and Corn Salad

Delicious side dish with a zesty kick. Great for outdoor events.

Chicken Creole

Lightly spicy main dish thats sure to be a favorite.