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Recipes I've Shared:


Incredible! (1 rating)
Home made Protein Powder

make your own protein powder and eliminate all the fillers and high price of store bought.

Millet Porridge

This is an amazingly delicious change from oatmeal or other hot cereals. When it was finished cooking my kitchen smelled like Apple Pie. The original recipe states this is two servings but for me it was too much. Variations below...

Artichoke Dip Veganized

Saw this in SP rrecipes and decided this would be great to make vegetarian/vegan and have the nutrition/calorie count available for party use.

Vegetables Wellington Redux

Vegetarian dish that is delish!

Organic Sourdough Pizza Crust Recipe

Sourdough is one of those tried and true recipes that have been around for ever. One small fact that I learned in my search for great sour dough is that IF you are bothered by white flour... which I am... the chemical reaction of creating sour dough develops and enzyme which destroys the nasty stuff that creates all that pain in my joints. I thought this was a bit strange, but it is so true! I never have a reaction when eating sourdough bread, pizza crust... anything sourdough based. I do not have celiac disease, that is another story all together, I just have an allergy to white flour!

Organic Sourdough Pizza Crust Recipe

Sourdough is one of those tried and true recipes that have been around for ever. One small fact that I learned in my search for great sour dough is that IF you are bothered by white flour... which I am... the chemical reaction of creating sour dough develops and enzyme which destroys the nasty stuff that creates all that pain in my joints. I thought this was a bit strange, but it is so true! I never have a reaction when eating sourdough bread, pizza crust... anything sourdough based. I do not have celiac disease, that is another story all together, I just have an allergy to white flour!

HERB-ROASTED SWEET POTATO SKINS

nutritious snack rich in potassium, Vitamin A, and Manganese... feel free to change up the herbs to accomodate your taste. You can make a cinnamon and honey dip as well just remember to add the calories and sugar to your food log.

Grilled Vegetable Stacker w/Goat Cheese

Grilled Vegetables with fresh Goat Cheese, in a multi grain roll that has been hollowed out, with a fresh spinach and garlic pesto... toasted in the oven for that added something special. So incredibly delicious!

Jicama Kale Slaw with Gomasio

Incredibly light, crunchy, and orangy sweet slaw. At first glance I thought this might not taste good, but was I ever fooled. Delicious.

Rev'd UP Scalloped Potatoes

I was making the potatoes and cooking some kale when I decided to combine the two... this came out really good!

Cindy's Stuffed Mushrooms

I love stuffed mushrooms but the butter laden bread crumb stuffings just do not agree with my stomach. So, I decided to experiment and came up with this almost totally vegetable stuffed, stuffed mushroom recipe. Everyone in my family loves them, I never told them there was only 1/2 cup of bread crumbs... actually it us usually only a handfull of breadcrumbs that I use. I load the pan with the celery, onions and mushroom stems. I have been known to add extra finely chopped mushrooms to the mixture too! These are really very good!

Breakfast Green Drink Smoothie

Healthy Green Drink for any meal replacement... usually drink this for breakfast.



Recipe Collections I've Shared: