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Recipes I've Shared:

Organic Whole Grain Hot Cereal

1/4 cup oatmeal, 1 tablespoon everything else. All grains are rolled (i.e. spelt, barley, oats) or ground (i.e. flax seed fresh ground in coffee grinder). Mix together, add water & cook like aotmeal

Home mixed organic whole grain hot cereal

Organic whole grain, added to count nutrition