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Recipes I've Shared:
This is what I had at the time. Your nutritional values may differ if you use different brands or ingredients.
Single-serving concoction I came up with when the mousse-for-one recipe I really wanted to try was over 700 calories. This one is 230, which I know is still a lot, but I had over 300 to play with.
Modified to fit in my mini-chopper from:
Recipe from Clover Lane: http://www.memoriesoncloverlan
(nutritional info does not include topping)