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Recipes I've Shared:

White Chicken Chili Light, Low Sodium

Yummy by itself, over rice, or with tortilla chips!

Healthy Tortilla Pizza with Pizzazz

These can fill the craving for that pizza! Packed with flavor! And healthy at the same time!

Ground Turkey Chili- Low Sodium

Rinse all of the beans in a colander to reduce the sodium by 40%, or better yet, make your beans straight from a bag!

Skinny Tuna Cakes

- Recipe for Chipotle Mayo
1/4 cup Reduced-fat Miracle Whip Salad Dressing
2 tsp chili powder
1 tsp lime juice

Gabbit Lentil Soup

This soup can be altered to handle several diverse ingredients, such as diced tomatoes, carrots, a different leafy green, a substitute for the sausage such as a mild ground sausage....options are endless.


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