SparkPeople Advertisers Keep the Site Free

More About DEBRAMN51


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Chocolate Slim Fast Protein Shake

Slim Fast powder Whey protein powder, skim milk and frozen fruit

Chocolate Slim Fast Protein Shake

Slim Fast powder Whey protein powder, skim milk and frozen fruit

Low Carb Cheesecake

Atkins friendly mini cheesecakes
Using lowfat cream cheese, sour cream and light cream will cut the fat significantly

Deb's Chicken Veggie Soup

Uses low fat and low sodium products
No noodles

Hamburger Soup for crock pot

Nice hearty soup great with a salad or baked potato

Peach Turkey Burger

A moist favor filled turkey burger. Perfect for summer.

Fresh tomato and beans salad

chop garlic and basil, add mustard, red pepper olive oil and vinegar mix vinegarette,
drain and rinse the beans drain,
slice the mozzarella,slice tomatoes, peel and slice cucumbers,
mix beans, cucumber and vinaigrette and divide among plates
alternate tomatoes and cheese slices, garnish with a basil leaf


Very Good (1 rating)
GREEK PASTITSIO

Think of lasagna but with greek spices

Summer veggie bake

Great as a side dish with chicken