More About IRENEHARPS
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Italian Pita Tostados
Makes a great lunch! Have cooked chicken on hand in fridge.
Mextaco Spaghetti Sauce
I've combined some mexican ingredients along vegan protein to keep the calories low. I served it over multigrain spaghetti. Calories do NOT include pasta.
My Greek-Italian Salad
Quick and easy
Irene's Vegetarian Chili
Recipes I've Rated:
- Garden Vegetable Frittata
- Coach Nicole's Yummy Hummus
- Cola Chicken
- The 3 C's-Crunchy Carolina Chicken Salad "Unchained Recipe Contest"
- Soft-Serve Banana 'Ice Cream'
- Baked Salmon Fillet
- Pasta with Shrimp, Zucchini and Mushrooms
- Stephanie's Imitation Crab Salad
- Oatmeal Cottage Cheese Pancakes
- Ultimate Personal Pita Pizza
- Cucumber and Cottage Cheese
- Turkey (or Chicken) Divan (using leftover meat)
- Bacon Ranch Slow Cooker Chicken