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Recipes I've Shared:

lower sodium meat sauce-1 cup serving-220 cal, 495 sodium

Classico and no salt tomatoes makes a better sodium choice.

Southern Chocolate Cake - Small 9x9 cake 9 servings

Delicious small homemade cake ..small so no leftovers. Great for a special occasion. 1/9 is a large piece. Can half that for a lower calorie count.

Bread machine pizza dough

Great crust for pizza at home. Easy to make on dough cycle of bread machine. Thicker New York Style crust

Bread machine pizza dough

Great crust for pizza at home. Easy to make on dough cycle of bread machine. Thicker New York Style crust

White Chili

Chicken breast and Navy Beans makes a great chili.

Bacon with Brussels Sprouts Pasta

Brussels Sprouts, mushrooms, bacon and pasta
This is so savory and so good. A great winter dish.

Bagels - Bread Machine - Dough Cycle

Add all ingredients in bread machine (Welbilt abm is only machine that can handle 6 cups) half recipe for other brands.) Set on dough cycle.
Remove after first mix and rise. Punch down. Cut and Divide in to 16 pieces. pinch hole in center and shape into doughnut shape. Drop into boiling water several at a time for about one minute. Remove and put on pam sprayed baking sheet. When all boiled, bake at 375 for 18 to 25 minutes until golden on top. Can add toppings - poppy seeds, salt, everything seasoning before baking - but great plain.

Low Carb Bread for Bread Machine - 16 slices

Great bread for low carb or low glycemic diets.

Cayenne Corn Bread - small loaf - 4 servings for bread machine

Spicy with corn muffin like texture, in the bread machine.


Incredible! (1 rating)
Peasant Bread Bread Machine - small loaf makes 4 servings

easy bread machine bread - no fat
chewy moist bread with a crispy crust

All Bran Krusteaz Fiber Muffin Recipe

3 cups Kellogs all bran
pour 2.5 cups hot water over, let set 5 minutes
Add 1 box Krusteaz or other brand muffin mix (any flavor) (12 serving size)
add 1.5 teaspoon baking powder
Mix lightly
Makes 17 to 18 muffins Bake 350 15 to 20 minutes

Dump Cake

Easy fast dessert - not low cal - so watch your portions

Hormel Turkey Chili Cream Cheese Dip

Easy as can be - and a lighter and healthier choice than some dips. Only 87 calories per 1/4 cup serving. Served with baked tortilla chips (calories not included in recipe)

Dill Dip - low fat - 46 cal for 2 tbs serving

Great with veggies for "the Game" Gives you a healthy option. great to take along to gatherings to give yourself something to snack on!

Pumpkin Angel Food Cake

Tasty cake. Especially good for Thanksgiving.
Serve with a dollop of fat free cool whip.
My family loves this one!

Irish Skillet

Takes half an hour to make. Yummy filling supper. At the low 232 calories per serving - I use 2 servings with a fat free salad for a good supper.


Very Good (1 rating)
Cuban Pork and Sweet Potato Stew

Savory and filling warm weather meal.
Makes 4 - 2 cup servings - very filling supper and great nutrition.