More About KATIZUMI2013


Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Slushy summer peach dessert

A refreshing, sweet and delicious summer treat that can satisfy a sugar craving while adding major nutrition and very few calories! Wonderful for dieters AND for kids!

Apple-turkey summer salad

All cold ingredients, no cooking. Delicious! Filling. For a good alternative, add or substitute spinach leaves.


Recipes I've Rated:

KATIZUMI2013 currently has no rated recipes.


Recipe Collections I've Shared:

Sarah's Vegetarian Recipes
QUICK, EASY, INEXPENSIVE, HEALTHY, LOW CALORIE, VEGETARIAN RECIPES. EAT LIGHT, BE LIGHT!
 
Low Carb Recipes for Sarah
No wheat, no oatmeal, no potatos, no corn flour, no chickpeas, no bean soup