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More About KHAMMOND78


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Recipes I've Shared:

Triple Berry Soy Protein Smoothie

A blend of strawberries, blueberries, and raspberries makes this smoothie rich and delicious!

Two Cheese Mac & Cheese

A healthy take on a family favorite. Adapted from Cooking Light's Two-Cheese Mac & Cheese recipe.

Pumpkin Spice Apple Cider Smoothie

This creamy pumpkin smoothie tastes just like fall!

Turkey, Diced Tomatoes, & Olives

A pasta sauce alternative, serve over angel hair pasta (pasta not included in calories)

Brown Sugar Spice Apples

Warm apples with brown sugar and spice.

Chocolate Strawberry Soy Protein Smoothie

Soy protein packed chocolate strawberry smoothie.

Chocolate Peanut Butter Banana Smoothie

Uses a Yoplait Smoothie Mix, with 1% milk (rather than skim), and peanut butter for added healthy fat & protein.


Recipes I've Rated: