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Recipes I've Shared:
There are an unlimited number of variations on fried rice. Here's one recipe to get you started.
Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!
Easy and so satisfying!
Easy and Elegant!
So easy and healthy to boot! A dinner or breakfast treat!
Healthy and luxurious!
Spice it up to your liking. Top with light shredded cheddar and/or nonfat greek yogurt!
Grilling eggplant lends it a smoky flavor, and this fun, layered presentation gives a wintertime favorite a summer makeover.
Note: Adapted from Mäni's Bakery. Wheat bran and flaxseeds can generally be found at cooking supply and health food stores as well as select, well-stocked supermarkets. This recipe calls for large muffin tins and liners, available at cooking and baking supply stores.
A serious twist on a lunchtime meal! It's from Clean Eating And I only do 1/2 pita. When I put the serving # to 12 it went to over 400 cals. The CE recipe says it's 340. If you just do 1/2 pita it's 215. Can't beat it! You must use the toppings! I also switched turkey for the beef.
Freeze and Reheat in no time for a satisfying and heathy lunch!
Guiltless and Decadent!
Forget the tuna! Try something different for a change.
Breakfast on the go-go!
Throw it in and forget it!
Just like the name implies! Yum!
Satisfying a sweet tooth can be tough for a fitness girl. If you must indulge, make it as healthy as possible. Keep the calorie count down with this sweet treat.
This classic favorite has been converted Clean-Eating style with all of the sweetness still intact!
A whole teaspoon of black pepper along with a small amount of Italian turkey sausage deliver a piquant flavor without adding too much in the way of saturated fat and calories in this quick pasta dish. For maximum taste, use a high-quality chees
Low fat, calorie snack muffins!!
Throw in a tortilla or eat it anyway you'd like to...
Yum in the tum! A change from the same ole'!
Eggwhites and Berries enhance your traditional comfort breakfast cereal for a healthy fix!
Mexican Pumpkin seeds (pepitas) are the definitive ingredient in Pepian Sauce, a type of mole made in Mexico
Forget the Mayo! The Lemon really adds a new twist to tuna salad!
Portable and healthy, these potatoes can be prepared ahead and ready-to-eat after a quick reheat.
Classic Mexican Comfort Food Minus The Fat
The Italian style envelopes a cherry tomato in this dish