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Recipes I've Shared:

Emily's GF Chicken Tortilla Soup

Great for a make-ahead meal, or when you need leftovers

Gluten-Free Primal Pancakes

Delicious, satisfying, just the right amount of sweetness with no syrup necessary!

Paleo No-oat Oatmeal

Procured this recipe from PaleoPlan.com, cannot claim credit for an original idea. But it's tasty, hearty, and a great way to fuel your day!


Incredible! (1 rating)
Grilled Radicchio

Delicious side dish in the summer, or perfect on a crisp fall day. Great accompaniment to steak, kabobs, chicken or fish dishes.

Basic Gluten-Free Spaghetti Marinara

This is a basic recipe for spaghetti marinara. Add your own veggies and/or meat for a more complete meal. Calorie count is only for the sauce ingredients and noodles.

Antipasto with Salad

Delicious salad, full of fresh flavors of the Mediterannean! Also great served in the winter for a taste of summer!

Crockpot Chicken Cacciatore

Country Italian dish, the sauce can be made as thick or as thin as you like. Delicious, more veggies can be added if you wish. This is a great crockpot dish to serve for dinner and leftovers; dinner parties; large gatherings. Can also be made ahead of time and reheated, or frozen.


Very Good (24 ratings)
Baja Fish Tacos

Great fresh Baja taste without empty calories

German Skillet Supper

Brimming with flavor, you can add all the veggies you want. The sweetness in the apples balances the tartness of the sauerkraut, and by simmering both you mellow their flavors.

From Emily's Kitchen: Sweet Mashed Potatoes

A great way to get more beta carotene into your kids, and to add some color to your plate. Serve for breakfast, brunch, or a side to compliment a lunch or dinner entree. Can also be served for special occasions.

From Emily's Kitchen: Meatloaf

Delicious meatloaf, can substitute ground turkey and egg beaters for the meat and egg. If you do sub out the sausage, add extra calorie-free seasonings.

Decadent Egg Sandwich

Tastes more sinful than it is!

Emily's Apple Crumpets

Mini healthy apple pies


Very Good (11 ratings)
Huevos Rancheros with Salsa

Healthier version of traditional dish

Individual Mexican Chicken Pizza

Quick, easy, delicious and satisfying


Very Good (3 ratings)
White Wine Tomato Cream Sauce

Delicious, low-cal Pasta Sauce


Recipes I've Rated:


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