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More About PERLINA

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Recipes I've Shared:

(no ratings)

5 fruit smoothie

I find this to be an excellent breakfast drink. It keeps me full till lunch time.

(no ratings)

energy booster smoothie

I usually have a cup of this smoothie around 10 AM and am so full that I do not think about food for many hours. It is very filling and it is raw - for those who are on a raw diet.

(no ratings)

Fruit smoothy

Recipes I've Rated:

Summer No-Cook Oatmeal
Peanut Butter Banana Smoothie
Lentil Vegetable Soup
Healthy Matzoh Brei
Cornbread Muffins

Recipe Collections I've Shared:

Perlina's cookbook