More About KARICHELLE
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
This easy recipe uses instant mashed potatoes to cut prep time and headache, but isn't high in sodium thanks to the other ingredients being reduced sodium or sodium free! A light broth replaces a heavy gravy.
This could not be easier! Even using real sugar, it comes out with less calories than the artificially sweetened jellies and jams at the grocery store.
My own copycat of the Starbucks Chocolate Vivanno smoothie. Make it at home and save $$! If you have protein powder, you can add it to up the protein content to equal the Vivanno version.
This tasty potato salad is easy to make yourself and far better for you than grocery store deli versions.
This recipe is easy, tasty, and cheap! Plus you get all of the vitamins and fiber from the cabbage and apples.
This recipe came from the Aldi Queen at MomAdvice.com, and is great for making gift jars or enjoying at home.
Not exactly the healthiest in the world, but it's a yummy comfort food that's been passed down in my family for several generations. It's full of calcium and protein too!
Easy, healthy enchiladas to help you get your veggies in while you enjoy a Mexican favorite!
Great for sandwiches, this generously served pulled pork barbecue is an easy use for a small pork roast.
This ultra cheap recipe came from 5dollardinners.com, although it costs less than $2 to make. I modified it to add frozen corn instead of serving corn on the cob on the side.
An easy and practically fat free soup that cooks all day while you're at work!
This recipe is a slight modification on my Slow Cooker Pot Roast for Two, using cream of celery soup instead of the onion soup. This recipe also stretches your grocery budget because you can buy a 2 lb beef chuck roast and cut it into four smaller roasts to use for four meals.
This recipe is incredibly easy and cheap to make, and despite using canned ingredients, has relatively low sodium.
A quick and easy recipe to make with leftovers from SP's popular Sticky Chicken recipe.
This is a modified version of a recipe for Double Layer Chocolate Pie from Jello.com, which uses less pudding and utilizes the extra Cool Whip as a topping.
A wonderful and tasty vegetarian lasagna -- my family prefers this over traditional meat lasagna.
We threw this together on Christmas morning to complement out blueberry bread and provide a healthy addition to breakfast to match our new healthy lifestyles.
I threw together this recipe thanks to a chili craving on a cold day. It's easy to fix and has a thick texture and mild flavor. This recipe is also budget friendly and costs only about $1 per serving.
Let your dog eat clean and healthy just like you do, by making him or her these yummy apple cinnamon cookies, naturally sweetened with honey.
This recipe makes a half batch of my favorite potluck dish--perfect for a weeknight dinner.
This cool salad mixes traditional ingredients with sweet fruits and a sweet vinaigrette dressing for a refreshing summer taste.
A simple stir fry inspired by the yummy, sizzling fajitas you get at Mexican restaurants. A great source of healthy fats and lean protein, with lots of fiber!
This recipe is a great way to use up leftovers from SP's Sticky Chicken recipe, and it packs a low-fat, high-fiber, high-protein punch!
This one-dish dinner--a Mexican take on an Italian favorite--can feed up to 8 people at a very cheap price.
This 90-calorie dessert will feed your sweet tooth without breaking the calorie budget.
Better for you and more filling than pizza, this easy casserole provides protein and veggies.
A unique side dish that pairs nicely with ham -- great for Christmas or Easter dinner.
This high fiber breakfast works great for those who don't like the typical texture of oatmeal
This tasty and satisfying soup has only 2 Weight Watchers Points per bowl!
This satisfying alternative to cornbread uses the same ingredients but has much less calories.
Craving a little indulgence? This tasty and easy enchiladas recipe is another dish from my childhood.
Pair with my creamy salsa baked potato for a tasty and filling low calorie meal for two!
This is CHELLESHOCKED's top-rated recipe, pared down for two and prepared using cheddar cheese soup.
This combination is a great way to add flavor to your oatmeal in the morning.
This is one of my favorite comfort foods from my childhood--my mom's meat loaf. It's easy to put together and uses kid-friendly ingredients.
This is KRNRJOCK67's recipe, pared down to 3 servings and made even better by using diced potatoes and real bacon crumbles.
I created this recipe when my mom was visiting because I didn't want cereal for breakfast. It turned out quite yummy!
This tasty Crock Pot dinner is perfect for when you don't have a lot of time or a lot of ingredients on hand.
A yummy dip with a slight spice - great for snacks or parties! A guaranteed hit for your Superbowl party!
Recipes I've Rated:
- Black Bean Chicken
- Low Calorie Banana Muffins
- Chicken Noodle Bake
- Four Bean Salad
- Slow Cooker Pizza
- Salsa Turkey Burgers
- Zucchini Lasagna
- Sticky Chicken
- Bow Tie Lasagna (Crock Pot Recipe)
- Healthy Oatmeal Waffles
- No Pudge Fat Free Brownies
- Calabacitas
- Banana Oatmeal Chocolate Chip Muffins
- Pineapple Angel Food Cake
- mmm...Blueberry Muffins
- Ranch Roasted Pork Chops & Red Potatoes
- Chicken Noodle Casserole (Tuna Substitute)
- Tilapia with Vegetables
- Lemon & Pepper Chicken with Red Potatoes
- Paul's Baked Macaroni and Cheese
- Tropical Fruit Salad with Marshmallows
- Oatmeal raisin cookies
- Applesauce Oatmeal Muffins
- Warm Apples with Granola topping
- Rosemary Red Potatoes
- Microwave Baked Apple
- Lowfat Eggplant parmesan
- Creamy Ham Casserole
- Ground Turkey & Potato Casserole
- Slow Cooker Cheesy Potato Soup
- Crock Pot Taco Soup
- Three Cheese Chicken and Noodles
- PEANUT BUTTER BANANA SMOOTHIE
- Strawberry Banana Smoothie (2 servings)
- Low Fat Orange Dream Cheesecake
Recipe Collections I've Shared:
| Recipes for the Small Slow Cooker I love using my 2-quart slow cooker to make dinners that are perfect for my husband and I. There aren't enough recipes out there created for the small slow cooker, so I'd like to compile some for others who would like to make easy, convenient meals without so many leftovers. |
| Kari's Favorite Comfort Foods This cookbook contains some of my favorite recipes that my mom used to fix when I was growing up. All straight from my mom's recipe drawer! |