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Recipes I've Shared:

Green Smoothie w/ Ginger- makes 32oz Cup

Green Smoothie w/ Ginger- makes 32oz Cup

Curry Chicken Salad w/Cranberries

Very easy to make for lunches for the week.

Super Salad

Veggie salad with Chicken

Carribean Curry Rice w/Black beans

A favorite among my friends & family

Banana Rum Bundt Cake

My famous Cake that does not stay in the house....Enjoy!!

Angel Hair Pasta with Ground Turkey

Very easy and delicious, no sauce needed.....Enjoy!!

Very Good (6 ratings)
Guiltless Plantain

A light version of fried plaintain

Reliv Energize Shake

I make one of these after I exercise

Yummy Corn Caserole

Great for the holiday or anytime. Taste nice cold as well.

My Reliv Daily Shake

I drink this daily with water or grapefruit juice but drink it as a meal replacement with the Vanilla Chai Tea or Vanilla Soy Milk with a scoop of protein whey.

Recipe Collections I've Shared:

Snowballs Kitchen
Just a few of my recipes. I have many to share but mostly my recipes are in my head and I just prepare. ;-)
Spark Members Favorites
Some of my favorites recipes from the Sparkpeople family