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More About JENNIFLOWER


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Recipes I've Shared:

high fibre health muffins

Low sugar. Healthy muffin...a very hearty meal in itself or even for half a muffin!

Easy Fruit Salad

This is a quick fruit salad to make when one is craving sweets. I turn to this instead of candy. I find it so tasty.

Spicy Pork Jambalaya

A spicy entree full of kick and flavour. Excellent way to use leftover brown rice, and leftover veggies!Serves 6.

Salmon Cheddar Bagel Bake

An excellent lunch or brunch item. High in taste and low in calories per slice


Incredible! (1 rating)
Gingerbread Cake

A lovely low sugar dessert option to offer to family and friends. Especially nice when served the next day so the jam can really soak into the cake. Reminded one of my diabetic friends of a diabetic friendly christmas cake.