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Recipes I've Shared:
A new twist on chicken
Finally a way I'll eat Zucchini :)
I'm assuming the sodium is less than what is listed by rinsing the crab meat before using based on the following information.
By simply draining and rinsing canned food before reheating it, sodium can be reduced by 23-45% according to a study published in the Journal of the American Dietetic
low sodium tasty alternative to store bought, basic good seasonings recipe adapted with balsamic vinegar.
Quick, easy, tasty and healthy.
Quick, easy & tasty.
Hala-Kahiki Moa - Hawaiin Translation
A low fat main course with an island flavor.
Low Calorie, Low Fat, No prep time, easy recipe, one pan cooking
Busy lifestyle Egg McMuffin, great for on the go people, no added fat and packs a protein punch!
Recipes I've Rated:
- One Minute Microwave Muffin
- Spinach-Berry Salad
- Peppercorn Steak with Herbed Blue Cheese
- Molassas and Brown Sugar Chicken
- Garlic-Balsamic Vinaigrette
- Balsamic Vinaigrette
- Slow Cooker BBQ Pulled Pork Roast
- Aloha Chicken
- Spinach, Cheese, & Ham Stuffed Chicken Breast
- Little Delight Strawberry Protein Smoothie
- Outback Steak Seasoning
- Garlic Brown Sugar Chicken
- Slow Cooker Creamy Italian Chicken
- Spicy Island Shrimp
- Sweet Summer Grilled Chicken
- Ginger Honey Glazed Chicken
- Balsamic Honey-Glazed Chicken
- Chicken Breast with Honey-Balsamic Glaze
- Shish Tawook Marinated Chicken
- Taco Seasoning (Low Sodium Substitute)
- Sinless Creme Pie