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Recipes I've Shared:


Incredible! (6 ratings)
unbelievably moist, low fat corn bread

I was trying to make a "cleaner" version of cornbread to go w/ our chili dinner and used what I had on hand. I am sure you could reduce the honey and save some calories that way. Since this was my first experiment, this is how I did it. This was the BEST corn bread I have EVER made!

whole wheat tortillas, low fat

trying to create a tortilla that was low carb and high fiber

Protein muffins

been tinkering with some recipes, this one is okay. I used chocolate protein powder, because its what I have and I threw in the raisins because I LOVE chocolate covered raisins.....these would be good for snack, pre-post workout or even dessert, warmed w/ some whipped cream, YUM!

beef an broccoli stir fry w/ green curry

Once you taste this stir-fry, you’ll understand how fast and easy it is to make authentic Thai food in an American kitchen. from THAI KITCHEN RECIPES

citru scones

I adapted the recipe from the clean eating magazine, substituted the agave for the sucanat (the original calls for 1/3 cup sucanat) These are not overly sweet, but have a great citrus flavor.....

low calorie vegan pumpkin muffin bites

I tinkered with a few recipes to come up with this one, should satisfy that sweet tooth!

whole wheat pumpkin bread

I just halved the sugar, replaced the shortening with applesauce, replaced all the white flour with whole wheat and it tastes great! I topped mine before baking with some currants and sunflower seeds, the loaves look like they belong in a bakery window.

fat free whole wheat CLEAN tortillas!

I found this while searching for easy, fat free, low cal tortillas..its too easy! and look at the calories, protein and fiber!

The BEST granola bar I've made so FAR!

I've been tinkering with granola bars for a while now, and this is by far the best. The calorie count is high for a snack, but it works well as a meal replacement for breakfast, say before your work out. It has high protein and fiber and sufficient fat. I think they will be perfect for my hubby and his buddy on their crazy antler shed hunts! I plan on bringing them to the gym for after my workouts.

the BEST feta/tofu dip

My friend made this dip years ago, and I've never forgot it. I've served it to unsuspecting anti-tofu friends and they've raved over it.

whole wheat pita pockets

a good home made pita pocket recipe using you bread machine.

Adrienne's whole wheat, flax pancakes

I invented these after trying to get away from the whilte flour in our diet. I have successfully made them with all wheat flour w/o the white.....my family absolutely loves these. They are light and fluffy. This morning I even added some sour-dough starter to the batter in place of the milk...YUM!

slow cooker potato minestrone

let the aroma of this soup waft through your home while you get your daily chores, workouts and routines done!

good tasting, good for you chicken vegetable soup

I was cleaning out the fridge today and figured I'd make a good soup with what was left in the vegie bins. This turned out great!

Spicy hummus

I created this with what was left over in the cupboards and frisge after cleaning them out. Plus, it will be great and a healthy alternative on Super bowl Sunday!



Recipe Collections I've Shared: